Unfortunately, Ning has been invaded by spam hackers. We had nearly 100 b.s. spam posts here for some Canadian pharmacy promotion. The only way I now how to block the spammers is to put all posts on approval. I am sorry for the inconvenience to the legit members of this community.

You can't quit nail biting if you don't take good care of your nails and cuticles. Here's an article titled Stop Nail Biting Tools from my blog on two essential items every person trying to learn how to quit nail biting needs.

There is a short video with some worthy advice on reducing stress as a way to quit nail biting. I posted on the Quit Nail Biting Now blog. Of course, I had to put in my two cents on why simplistic advice, even with good suggestions and intentions, is far from enough to gain mastery over the devilishly hard process of learning how to stop nail biting permanently.

If the world were perfect, no one would bite their nails. We would all be some kind of fictional characters with no problems or physical deficiencies. Well, we know that is not accurate, or even close to being so. The same is true when it comes to conquering nail biting. It is an uphill battle to fight off the impulses we have lived with for years.

I have a discussion I just posted here. It is about my book now being available in paperback. I hope you will give it a try as I sincerely believe i… Continue